Endurance 1000 Program
The Vorgee Endurance 1000 program is design to encourage members to improve their fitness by completing distance swims ranging from 400 metres up to 60 minutes duration in a variety of strokes. Each completed swim scores points for the individuals as well as the club.
Over the course of the year, members aim to achieve maximum points by completing as many swims as possible within the time/distance goals related to their age and gender. Taking part in the Endurance 1000 program at any level will improve your general fitness or can be an excellent way to prepare for open water swims.
At our Endurance 1000 sessions, swimmers are free to choose their own swims from the program, and timekeeping is shared amongst the group. There is no coach at Endurance sessions.
For more information visit Masters Swimming Australia Vorgee Endurance 1000 page.
Over the course of the year, members aim to achieve maximum points by completing as many swims as possible within the time/distance goals related to their age and gender. Taking part in the Endurance 1000 program at any level will improve your general fitness or can be an excellent way to prepare for open water swims.
At our Endurance 1000 sessions, swimmers are free to choose their own swims from the program, and timekeeping is shared amongst the group. There is no coach at Endurance sessions.
For more information visit Masters Swimming Australia Vorgee Endurance 1000 page.